“MEET ME AT THE FARMERS MARKET”
JUST THREE MORE WEEKS …………….
SATURDAY 8:30-12:30 on Ribaut by the Naval Hospital
OPEN THROUGH NOVEMBER 21ST
Be a Palmettovore – ask for SC grown and check out this link
This week at the market …………………….
FRUIT AND VEGETABLES
SQUASH, TOMATOES, POTATOES, PEPPERS,
EGGPLANT, OKRA, BEETS, BEANS, APPLES
LOCALLY GROWN, CERTIFED ORGANIC VEGGIES & HERBS.
Ask questions. Know how & where your food is grown.
Three Sisters – certified organic-
Tendergreens, arugula, Red Russian kale, peppers,
sweet potatoes, eggs and herbs
Little Creek Plantation- certified organic-
eggs, pecans, eggplant, peppers & lettuce
Did you know it takes three years to become a certified organic farm…
no pesticides, fertilizers or chemicals for three years?
Now, that’s tenacious and admirable.
Pam has organically grown greens – Baby : Buttercrunch Lettuce,
Red Leaf Lettuce, Romaine, Kale, Spinach, Red Chard, Orach, Purslane,
Micro: Arugula & Cilantro and Radishes: Red & Icicle
CRUSTY ITALIAN BREAD ***** Authentic handmade PASTA
Banana Bread, Peaches & Cream Bread, Brownies, Lava Cake
By Janie
MUSIC by Irene goodnight 9-12
Bring your chair & stay awhile
come for breakfast, stay for lunch
Welcome Back…..VEGETABLE KINGDOM
SHELDON FARMS(WOODY)will be bringing
Greek and Italian olives, sweet potatoes, greens, spring onions,
wonderful, very large gourds, lettuce gardens
Hand made SOAP herbs Local HONEY
LOCAL Shrimp Boiled Pnuts
GOT plants?
The MASTER GARDENERS CAN HELP.
Bring soil samples and plant questions.
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***ESPRESSO, CAPPUCINNO & iced Latte***
Save a tree, bring your own cup
GOAT CHEESE- AWARD WINNING- FROM ANDERSON, SC
CHEVRE LOGS, FETA CRUMBLES, SLICED FETA W/ OLIVES, FETA IN BRINE
ADOPT A PET FROM THE HUMANE SOCIETY
She Crab Soup, Shrimp Creole, Crab Cakes
Quiche Lorraine & Crab Omelets……if you haven’t had the omelet, you’re missing out
TAKE SOME HOME FOR SUPPER OR FOR YOUR NEIGHBOR
CANNON FARMS – will be back Nov 14th
Visit the Midtown Community Garden
in downtown Beaufort
MAKE A DIFFERENCE………PLAN YOUR MENU & minimize your footprint.
EAT FRESH, LOCAL, ORGANIC AND SEASONAL FOOD
BRING YOUR FAMILY
INVITE YOUR NEIGHBORS
CALL YOUR FRIENDS
EMAIL YOUR COLLEAGUES
POST IT ON FACEBOOK
Pass it on >>>>>>>>>>>>>>>>
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